Mindfulness Class in Fife

GetYou!: Balanced is a holistic health and mindfulness class in Fife. We believe health is more holistic than looking after the body we travel in – it’s also about exercising our minds and developing healthy habits. In other words practicing compassion and taking time to smell the roses supports us in living a full, happy, contented life! The instructor led, hour long class consists of stretch, massage and mindfulness.

A note from our lovely instructor, Morag:

I’d like to have a small lending library for people to borrow from and, once a month, each person in rotation will be gifted something to nurture their well-being.

GetYou!: Balanced takes place on Wednesday’s from 6:15pm-7:15pm

£5 (£4.50 concession) or pair up with our Tuesday evening GetYou!: Fit class and enjoy our Wellbeing bundle for £8.50.

Testimonials:

“Great class, great company, great way to RELAX” – Jackie

“A class that’s good for the body and soul. Promotes camaraderie in the class.” – Vivienne

Location:

PeachyKeen, 51 Kirk Wynd, Kirkcaldy, Fife, KY1 1EH

Our studio is located close to Kirkcaldy High Street and only a 3 Minute walk from the Bus Station, 2 Minute walk from Postings Car Park and also has nearby street parking.

Looking for more info? Email: joa@peachykeen.co.uk, Phone 01592 262500 or Contact us here

Click here to see the range of PeachyKeen activities we can provide

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"PeachyKeen have been fantastic partners to work with from design to build, and provided an interactive and engaging customer focused activity across the 4 days of the Royal Highland Show." Sara Smith, RHET Learning and Development Co-ordinator
“What a fantastic organisation and great STEM learning whilst having a fun experience for school pupils. Thanks PeachyKeen for your support at our STEM Olympics.” Colin Miller, Head of Service: External Engagement
“I can’t recommend PeachyKeen highly enough. They are a polished act who bring energy and oomph to any event and have the most amazing equipment . They look good, are well prepared, and everything about their service is top quality from the products and materials used and the way the work with people and the customers.” Laura Carswell - Neilston Development Trust
"We have had the privilege of working at education related events where we combine engaging activities, using a range of PeachyKeen resources."
"It’s always a pleasure to work with Andrew and the team from PeachyKeen. Interesting, engaging and fun activities delivered with enthusiasm and professionalism." Amy Russell, Events Officer
"We look forward to welcoming the PeachyKeen team to our events. People of all ages and abilities love the hand-on activities." Scottish Borders Council
"We were delighted to have PeachyKeen on board at the first ASGF Festival of Ideas Adam’s Family Fun Day in March. They were very professional and kept our visitors engaged with their amazing eco-friendly equipment. It was great to see the young ones enjoying themselves. We would definitely recommend them for your event." Karen Taylor, Partnerships & Creative Development Manager
“For our Earth Hour event, PeachyKeen were very well equipped to run a fantastic bicycle-powered light display, capturing the attention of just over one hundred participants. It was a fun and interactive exhibition, and we look forward to welcoming them back in future!” Lara Fahey, Transition University of St Andrews